Saturday, August 22, 2009

Portland Triathlon

As many of you already know, I am running my second sprint triathlon of the summer tomorrow bright and early. I thought I would take a couple of minutes to post my goals. Since this tri has slightly different distances than my last one, I decided to make individual event goals as well as an overall time goal. So with that in mind, I have the following goals for tomorrow.

Swim 18 min to complete 750 meters in the Willamette River (Hagg lake was 800 meter swim that I completed in 20:40)

Bike 60 min to complete 16.4 miles (Hagg Lake was 12.5 miles that I completed in 51:26)

Run 28 min to complete 3.1 miles along the Willamette River (Hagg Lake was 3.1 miles completed in 31:26)

With transitions figured in, I am hoping to complete this in under 1 hr and 50min.

I will post my results as soon as they are posted, hopefully tomorrow.

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