Another Run

The sun was shining today so I went for another run today at lunch with Jason. Well I guess you could say we ran 1/2 together and then 1/2 with me falling behind. It felt similar to last time I got a run in, so I know I have my work cut out for me. I definitely need to run with Jason at least once a week from now until the race season is over.

So along with my race planning, I developed a workout schedule for me to follow as well.

Mon: Jits and Swim
Tues: Recreate Class and Swim
Wed: Run at Lunch or Day Off
Thurs: Recreate Class and Burger Club
Fri: Swim or Jits
Sat: Recreate and Jits occasional Day Off
Sun: Recreate and Jits

I think three days of week swimming for 30 min will allow me to develop a stronger freestyle stroke which is what I am going to need for the Olympic distance. I am sure I will sprinkle days off on Wed or Friday, but I am going to try to follow this workout schedule the best I can. This will not only keep me busy, but it will keep me from boredom eating which is a bad habit of mine.