Aluminum Man

I finally decided to sign up and compete in the Aluminum Man Sprint Triathlon. The race is Sept 12th, in the Dalles, OR. It looks like it will be a really fun course with some great scenery. Adrienne and I are going to make a trip out of it and spend that night in Hood River. I will post results after the race.

Last night at the gym we did a 5 sets for each partner each set was 200m row- 20-24K swing-run a lap partner workout. I was partnered with Eric and we finished in 20:13. I am not sure why, but I enjoy this format. It is one of the workouts where I can really push myself.

Tonight we are going out for Sean's bachelor party. We thought of several options for this party, and we settled on a Taco Cart tour. It should be a fun low key night.

If you would like to see pictures from the Cupcake contest, click on the Recreate Fitness link to the right. In the blog they have pictures and a slide show.